Online class, December 4th, 10:00 AM - 4:00 PM PST.

Cost: $75

“I can be changed by what happens to me. But I refuse to be reduced by it.”—Maya Angelou

“Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.”—Rumi

Mindful Writing Daylong: A Compassionate Journey into Self-Expressive Resilience will offer optional talks, meditations, writing periods, and sharing/discussions infused with compassion and resilience. You can do as much or little of each activity as suits you. Feel free to join or leave whenever.  This restorative refuge will be your special present to practice in your own unique way.

This event is online.