DATE/TIME: EVERY FIRST SUNDAY OF THE MONTH
1:30 PM - 3:30 PM

MEETINGS:
March 1st
April 5th
May 3rd
June 7th
July 5th
August 2nd
September 6th
October 4th
November 8th
December 6th

EXPERIENCE LEVELS: All
This class is a donation-based class. No one will be turned away for lack of funds.

Mindful Writer’s Sitting Group is a practice group at InsightLA that explores the use of mindfulness within the context of creativity and writing. We meet the first Sunday of every month from 1:30-3:30 pm.

Our practice group consists of:

-Mindfulness meditation practice
-Creative writing exercises
-Option to share individual written work and developing projects

Please note that this is not a writing class that will teach fundamentals of writing. This is a safe space for creative exploration to allow your own connection to the “muse” to lead the way. There will be space to explore your own work and share, but this group is open to anyone who has a writing practice, including people who like to journal.

Note: We will be meeting online until further notice. Please use Chrome as your browser. 

Video: https://zoom.us/j/603409991

Call in: +1 669 900 6833
Meeting ID: 603 409 991 #, Then press #